Need help with Restful Sleep? Read and/or Print this practice of mudras, self-massage, breathing, and simple postures to help you shift within for gre...

from Radiant Being Newsletter, October. 2015, Issue 66, Jennifer Reis Yoga©

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Gifts from Norman Reis

Norman Reis, 92 years old, a few days before passing.

I feel so honored to have witnessed during the past year the biggest an...

Join me in my garden for a calming, grounding and cleansing, Five Element Yoga® practice to help you find trust in yourself and the world.

CLICK HE...

Twin babies stay cool in this beautiful and moving video of one of their first baths!.

Refresh and Keep Cool! 2 TBSPs Lime juice 2 TBSPs Apple Cider vinegar 2 TBSPs organic olive oil 2 Cups of watermelon cut into cubes 2 Cucumbers cut in...

This easy yet potent Five Element Yoga® practice both strengthens your core, and allows you to cultivate inner peace and ease.

• Develops breath.
• In
...

This is so touching. Five year old Ryan is 101-year old Dorothy’s favorite musician and they have a special connection that is evident when you hear h...

Watch how this cat finds more freedom in cat yoga class! The music is great too.