Live-Online
Blue Sky and Golden Light
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
July 9th, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS UNIQUE JOURNEY
An invitation to return home to your body, breath, and inner presence beside a radiant shoreline of Blue Sky and Golden Sunlight. You will be guided into deep rest as the brilliant Blue hues awaken spaciousness, freedom, and possibility within you.
As warm Golden light pours across the water and through your being, a luminous flower begins to blossom from the union of blue and gold. Its healing radiance flows through your energy centers, restoring harmony, joy, and renewal from within.
— Encourages deep calm and energy point healing.
— Awakens joy, warmth, and vitality.
— Opens pathways for infinite possibilities within you.
1-Hour Class with a 45-Minute Yoga Nidra - $16
• Live-Online plus Video Access through Monday night to practice when you wish.
• For All Levels and Ages, Including Beginners.
DISCOUNT CODEÂ If You Need It: 20-PERCENT-OFF (enter at checkout)
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
