On-Demand Sanctuary
The Sacred Circle of Wholeness Within
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
╠First drawing a circle blessing around yourself in this yoga nidra journey, you’ll be guided in an exploration of the SACRED CIRCLE within.
The circle as a potent symbol representing wholeness and unity: and you ARE the circle, and live within the greater circle of the infinite.
Your inner compass can be revealed in this calming exploration, helping you to find your center. You’ll feel grounded and one within your heart.
Unlimited 5-Day Access - $12
• Practice When It’s Best For You!
•1-hour Class with a 45-minute Yoga Nidra Journey
• For All Levels and Ages
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This entire practice of Divine Sleep®
Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
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The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
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Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.Â
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
