I love these three mudras which allow you to go inward. This practice will enhance the release of inner limitations, allowing the wisdom of who you tr...

Goals and resolutions – like New Year’s resolutions – have deadlines which, if they are not met can make us feel like we’ve failed. Our efforts can ba...

Wow incredible! Most people can’t ever learn to do what these amazing kids can do – dance, jump, cycle, climb with fearlessness and skill. I feel so i...

Grateful for the Balance Divine Sleep Offers Me

RJ Lisander

I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twel...

Living in the Present Moment

There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of head or ha...

Healing Is Already Within You

Jennifer Reis

Radiant Being Newsletter, March 1, 2015

At this moment, I can’t help but long for the days of Spring! I...

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Imagine running without your sight to guide you up and down mountains! In this old 3-minute video a runner leads his blind runner friend in the Dipsea...

A very touching story in our video about twin brothers separated at birth because of war who reunite after 70 years. They are so sweet and look to the...

Need help with Restful Sleep? Read and/or Print this practice of mudras, self-massage, breathing, and simple postures to help you shift within for gre...

from Radiant Being Newsletter, October. 2015, Issue 66, Jennifer Reis Yoga©

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Gifts from Norman Reis

Norman Reis, 92 years old, a few days before passing.

I feel so honored to have witnessed during the past year the biggest an...

Join me in my garden for a calming, grounding and cleansing, Five Element Yoga® practice to help you find trust in yourself and the world.

CLICK HE...

Twin babies stay cool in this beautiful and moving video of one of their first baths!.

Refresh and Keep Cool! 2 TBSPs Lime juice 2 TBSPs Apple Cider vinegar 2 TBSPs organic olive oil 2 Cups of watermelon cut into cubes 2 Cucumbers cut in...

This easy yet potent Five Element Yoga® practice both strengthens your core, and allows you to cultivate inner peace and ease.

• Develops breath.
• In
...

This is so touching. Five year old Ryan is 101-year old Dorothy’s favorite musician and they have a special connection that is evident when you hear h...

Watch how this cat finds more freedom in cat yoga class! The music is great too.                                                                  

Contentment – the state of happiness and satisfaction – means feeling settled in your body, having peace in your heart and calmness of mind. That can ...

Born with no arms or legs, how could one find contentment? Nick always gives me hope and confidence, as well as so much gratitude for simply getting t...